1
Copyright (c) 2009 Athleticbodysystem

In order to build muscle you have to try out bodyfat. Eat loads of calories for weeks and months and forget about how you look. You require to accept that you would like to gain bodyfat so you 'bulk up' and gain bodyweight right?

Similarly, if you want to lose fat and cut up you will lose muscle, Right?

Not exactly, wi
What is Plikli?

Plikli is an open source content management system that lets you easily create your own user-powered website.

Latest Comments